Homemade Muscle Rub with Essential Oils recipe:
Homemade Muscle Rub with Essential Oils recipe:
A homemade muscle rub with essential oils recipe that soothes tired, achy muscles and joints.
Ingredients:
• 4 oz (1/2 cup) coconut oil
• 10 drops Peppermint essential oil
• 10 drops Wintergreen essential oil
• 5 drops Clove essential oil (for added heat!)
• Or skip the peppermint and wintergreen and use a blend like PanAway or Cool Azul from Young Living for even more power and results! Read more below.
• 4 oz glass jar or plastic jar with the letters HDPE or PETE on the bottom
Instructions:
If the coconut oil is hard, soften it for 10 seconds in the microwave or for just a little bit on the stove. Combine all ingredients in your jar and stir with a fork until well combined. Rub it on sore muscles and joints to soothe and bring comfort.
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