Do you have to dilute essential oils before putting on skin?

Do you have to dilute essential oils before putting on skin?

• Yes, always dilute essential oils with a carrier oil but never use water.
Water does not mix with oil so it wont dilute it at all. A good rule of thumb is to mix 3 drops of pure essential oil with 1 tsp (4.93 mL) of a carrier oil like vegetable or nut oil. This creates a 3% solution of essential oil that is safe for topical applications.

• Using pure essential oils on your skin without diluting them can cause irritation and skin damage.

• If you want to use essential oils for large topical applications, such as a massage, it’s better to dilute it to a 1% solution. To do so, use just 1 drop of pure essential oil for every 1 tsp (4.93 mL) of carrier oil.
Make sure to shake your solution up well to mix it thoroughly

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