How to freshing up throughout the day to smell good:

How to freshing up throughout the day to smell good:

Methods:

• Keep a kit full of items you may need. Gum, mints, mouthwash, wet wipes (to clean your armpits or other areas of your body), deodorant, cologne or perfume, foot spray, scented lotion, and an extra shirt or socks are good items to keep on hand. Simply toss your items in a small bag and store it in your desk drawer, backpack, or car.When the need arises, simply grab your kit and excuse yourself to use the restroom and freshen up.

• Change your shirt or socks, if necessary. This is a simple and effective way to ensure you smell good all day long! If your shirt or socks are sweaty or stinky, swap them out for fresh ones. Store the dirty items in a plastic bag with a zipper to ensure the odors don’t escape. Make sure you bring the dirty clothes home and wash them promptly.

• Use gum, mints, or mouthwash to freshen your breath. If you decide to go with mouthwash, pick a kind that’s alcohol-free. Alcohol dries out your mouth, and a dry mouth is actually what causes bad breath. Gum or mints that you can chew or suck on will help restore saliva and, if you choose a minty flavor, will make your breath smell great.

• Reapply deodorant if necessary. If you have exercised, sweat a lot, or simply smell bad, you can reapply deodorant throughout the day. Use a wet wipe or a damp washcloth to clean your armpits first. Pat them dry with a soft paper towel, then reapply your deodorant.

• Spritz on perfume or cologne. If your scent tends to fade throughout the day, take some time to spray it on again. Don’t get too heavy-handed, simply spray your ankles or wrists and let your body heat diffuse the scent.