How to Select essential oils for aromatherapy:

How to Select essential oils for aromatherapy:

Methods:
• Select essential oils for aromatherapy. An array of mental and emotional reactions can be triggered through the act of inhaling particular essential oil scents. You can choose a single oil or combine the oils to experience a combination of positive effects. Aromatherapy is a vast subject, but there are some commonly chosen oils for therapeutic uses.

• Roman chamomile essential oil has fragrance properties that are soothing and can reduce stress.

• Clary sage essential oil has fragrance properties that can reduce anxiety and promote relaxation.

• Neroli essential oil has a rich scent with antidepressant effects. It can also relieve stress.

• Patchouli essential oil has fragrance properties that can help ease depression.
Lavender essential oil has fragrance properties that can promote calmness and relaxation.

• Lemon essential oil has an uplifting scent that can ease depression and boost energy.

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