Other safe ways to use peppermint oil:

Other safe ways to use peppermint oil:

• Topical applications may reduce tension headaches.Mix a few drops of peppermint oil with a carrier oil, like avocado, coconut, or jojoba oil. Whenever you get a headache, rub a little bit of the peppermint solution into your temples. This should soothe your headache and give you some relief.This should be safe so long as you aren’t allergic to peppermint. If you develop a rash, the headache gets worse, you feel shaky, or your heart rate changes, see a doctor immediately.

• You can try peppermint oil for aromatherapy.It is a great mood enhancer.A lot of people enjoy aromatherapy and enjoy smelling the peppermint when they have a cold or cough, or they’re stressed. There’s some evidence it may make you more alert, as well. You can either smell the peppermint directly out of the bottle, put it into a diffuser with some water, or boil some water and pour a few drops into the water to inhale the steam.

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