Which oils are best for an energy boost:
Which oils are best for an energy boost:
• Pump up your energy with lavender, rosemary, lemongrass, and eucalyptus.
Create a base for your refreshing mixture with 12 drops of lavender oil. Round out the scent with 8 drops of rosemary oil, along with 6 drops of lemongrass oil. As a finishing touch, stir in 4 drops of eucalyptus oil. This refreshing, energizing blend of oil can really kickstart your workouts.This can be a great essential oil mixture for a diffuser in your bedroom. When you wake up each morning, you can enjoy a fresh boost of natural energy!
• Try combining bergamot mint, tangerine, and lavender to refresh yourself.
Dilute your mixture with 2 fl oz (59 mL) of distilled water, which will make your essential oils a lot less potent. Add in 12 drops of bergamot mint oil, along with 10 drops of lavender oil and 8 drops of tangerine oil. This combination creates a soothing, refreshing scent that can really improve your mood.
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